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Testosterone is a crucial hormone that is vital to a man’s overall health and well-being. It is responsible for regulating energy levels, muscle mass, bone density, libido, and mood. However, as men age, their testosterone levels naturally decline, leading to a range of symptoms such as fatigue, loss of muscle mass, decreased libido, and mood swings. Thankfully, there are effective testosterone treatments available that can help boost vitality and restore overall health.

Understanding Testosterone and Its Role in Men’s Health

Testosterone is a hormone that is primarily produced in the testicles and is responsible for the development of male sexual characteristics. It also plays a crucial role in regulating a variety of bodily functions, including muscle mass, bone density, red blood cell production, and sperm production. Testosterone levels are typically highest during adolescence and early adulthood and gradually decline as men age. Low testosterone, also known as hypogonadism, can have a significant impact on a man’s health and well-being. Symptoms of low testosterone include:
  • Fatigue and decreased energy levels
  • Decreased muscle mass and strength
  • Weight gain, particularly around the abdomen
  • Decreased libido and erectile dysfunction
  • Mood swings, irritability, and depression
  • Decreased bone density and an increased risk of fractures
If left untreated, low testosterone can lead to more serious health issues, such as osteoporosis, diabetes, and cardiovascular disease. Therefore, it is essential to recognize the symptoms of low testosterone and seek treatment to restore optimal hormone levels and improve overall health.

Treatment Options for Low Testosterone

There are several treatment options available for low testosterone, ranging from lifestyle modifications to testosterone replacement therapy. Before starting any treatment, it is important to consult with a healthcare provider to determine the underlying cause of low testosterone and develop a personalized treatment plan.

1. Lifestyle Modifications

Making healthy lifestyle choices can help naturally increase testosterone levels and improve overall health. Some lifestyle modifications that can support healthy testosterone levels include:
  • Maintaining a healthy weight through diet and exercise
  • Getting regular exercise, particularly strength training and high-intensity interval training
  • Ensuring adequate sleep and managing stress levels
  • Avoiding excessive alcohol consumption and smoking
  • Eating a balanced diet rich in protein, healthy fats, and essential nutrients
  • Incorporating these lifestyle changes into your daily routine supports healthy testosterone levels and optimizes your overall health.

2. Testosterone Supplements

Testosterone supplements are a popular option for men looking to increase their testosterone levels and improve symptoms of low testosterone. These supplements are available in various forms, including pills, patches, gels, and injections, and work by restoring testosterone levels to normal range. It is essential to consult with a healthcare provider before starting testosterone supplements to determine the appropriate dosage and monitor for any potential side effects. While testosterone supplements can be effective in boosting testosterone levels, they are not suitable for all men and may not be the best option for those with certain medical conditions.

3. Testosterone Replacement Therapy

Testosterone replacement therapy (TRT) is a more aggressive treatment option for men with severely low testosterone levels. TRT involves administering testosterone through injections, patches, gels, or pellets to restore optimal hormone levels and alleviate symptoms of low testosterone. TRT is highly effective in increasing testosterone levels and improving symptoms of low testosterone, such as fatigue, low libido, and mood swings. However, TRT is not without risks, and it is essential to work closely with a healthcare provider to monitor hormone levels, address any potential side effects, and adjust treatment as needed.

4. Hormone Therapy

In addition to testosterone treatment, hormone therapy may be recommended for men with hormonal imbalances or other underlying health issues that contribute to low testosterone. Hormone therapy involves replacing or balancing other hormones, such as thyroid hormones and cortisol, to optimize overall hormone levels and improve health outcomes. Hormone therapy is a comprehensive approach to addressing hormonal imbalances and can help men achieve optimal hormone levels and overall health. By working with a healthcare provider who specializes in hormone therapy, men can benefit from personalized treatment plans tailored to their individual needs and goals.

Choosing the Right Testosterone Treatment

When considering testosterone treatment options, it is important to work with a healthcare provider who specializes in men’s health and hormone optimization. A healthcare provider can conduct a thorough evaluation, including blood tests, to assess hormone levels and develop a personalized treatment plan based on your unique health needs and goals. When selecting a testosterone treatment, it is essential to consider the following factors:
  • Effectiveness: Choose a treatment option that has been proven effective in increasing testosterone levels and improving symptoms of low testosterone.
  • Safety: Consider the potential risks and side effects associated with each treatment option and work closely with a healthcare provider to monitor hormone levels and address any concerns.
  • Convenience: Select a treatment option that fits your lifestyle and preferences, whether it be daily pills, weekly injections, or monthly patches.
  • Cost: Discuss the cost of treatment with your healthcare provider and explore options for insurance coverage or financial assistance, if needed.
By carefully weighing these factors and working with a healthcare provider who specializes in testosterone treatment, you can select the right treatment option to boost vitality and restore optimal hormone levels.

Contact Hormone Therapeutics for Testosterone Treatment

If you are experiencing symptoms of low testosterone or simply want to optimize your health, Hormone Therapeutics is here to help. As a leading national provider of low testosterone and hormone therapy, Hormone Therapeutics offers personalized treatment plans tailored to your individual needs and goals. Contact Hormone Therapeutics today to schedule a consultation and find a location near you. Our team of healthcare providers specializes in men’s health and hormone optimization and can help you boost vitality, restore optimal hormone levels, and improve overall health. Don’t let low testosterone hold you back from living your best life.

Boosting Vitality: A Guide to Effective Testosterone Treatment for Men

Hormone Therapeutics May 3rd, 2024

Posted In: Low T Info, Testosterone Therapy

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Testosterone is a crucial hormone for men, responsible for a wide range of functions in the body, including maintaining muscle mass, bone density, and sex drive. As men age, their testosterone levels naturally decline, which can lead to a variety of symptoms, such as fatigue, decreased libido, and trouble concentrating. Fortunately, there are many treatment options available to help men combat low testosterone levels and regain their vitality.

Understanding Testosterone

Before diving into treatment options, it’s important to have a basic understanding of what testosterone is and how it affects the body. Testosterone is a hormone produced primarily in the testicles and responsible for developing male reproductive tissues and secondary sexual characteristics, such as muscle mass and facial hair. It also plays a role in maintaining bone density, fat distribution, and red blood cell production. Testosterone levels naturally decline with age, typically starting in the late 20s or early 30s. However, some men may experience a more significant decline in testosterone, leading to a condition known as hypogonadism or low testosterone. Symptoms of low testosterone can include:
  • Fatigue
  • Decreased libido
  • Erectile dysfunction
  • Muscle loss
  • Weight gain
  • Mood swings
  • Trouble concentrating
If you are experiencing these symptoms, it may be worth exploring treatment options to help boost your testosterone levels and improve your overall quality of life.

Treatment Options for Low Testosterone

There are several treatment options available for men with low testosterone, ranging from lifestyle changes to hormone replacement therapy. Here are some common treatment options to consider:
  • Lifestyle Changes: Making lifestyle changes can help improve testosterone levels naturally. This can include exercising regularly, maintaining a healthy weight, getting enough sleep, and reducing stress. Certain dietary changes, such as increasing zinc and vitamin D intake, can also help support healthy testosterone levels.
  • Testosterone Replacement Therapy: Testosterone replacement therapy is a common treatment option for men with low testosterone. This therapy involves replacing testosterone that is lacking in the body through injections, patches, gels, or pellets. Testosterone replacement therapy can help alleviate symptoms of low testosterone and improve overall quality of life.
  • Clomiphene Citrate: Clomiphene citrate is a medication that can help increase testosterone levels by stimulating the production of hormones in the brain that trigger testosterone production in the testicles. This option may be suitable for men who are looking to increase their testosterone levels without the use of traditional testosterone replacement therapy.
  • HCG Therapy: Human chorionic gonadotropin (HCG) therapy is another treatment option for men with low testosterone. HCG is a hormone that can help stimulate the testicles to produce more testosterone. This therapy is typically used in conjunction with testosterone replacement therapy or as an alternative for men who prefer to avoid traditional testosterone replacement methods.
  • Hormone Therapy: Hormone therapy involves balancing hormones in the body to restore optimal testosterone levels. This can be achieved through a customized treatment plan that may include testosterone replacement therapy, clomiphene citrate, or other hormone-balancing medications. Hormone therapy is a comprehensive approach that takes into account all hormones in the body, not just testosterone.

Choosing the Right Treatment Option

When considering treatment options for low testosterone, it’s essential to work with a healthcare provider who specializes in hormone therapy. A knowledgeable provider can help you determine the best treatment option for your specific needs and monitor your progress to ensure optimal results. Additionally, working with a specialized provider can help prevent potential side effects and ensure that you are receiving safe and effective treatment. At Hormone Therapeutics, we are a leading national provider of low testosterone and hormone therapy. Our team of experienced providers specializes in hormone therapy and can help you explore personalized treatment options to boost your testosterone levels and improve your quality of life. Contact us to explore testosterone treatment online and find a location near you.

The ABCs of Testosterone: Exploring Treatment Options for Men

Hormone Therapeutics May 3rd, 2024

Posted In: Low T Info, Testosterone Therapy

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Recapture your life through working with the best testosterone physicians in Hawaii!

Do you miss how you used to feel? Are you longing to recapture the vitality of your younger days? The average lifespan has significantly increased in the past century, and our endocrine system is still catching up with these rapid changes. Whether you’re a weekend warrior or struggling to keep up with your children, physical activities like jogging, tennis, skiing, weightlifting, or biking may be getting more challenging. Additionally, you may find yourself more irritable and lacking the zest for life you once had. Many of these symptoms can be attributed to depleted hormones. We are here to help you regain your energy, shed excess weight, preserve muscle mass, sharpen your mind, and reignite your romantic feelings while improving your overall health. To embark on your journey towards reclaiming your life, get in touch with us today. You can call us or provide your name, email, and phone number to schedule your initial consultation. Hormone Therapeutics will guide you through the entire process, starting with a local face-to-face physical examination and arranging your blood tests either locally or through convenient mail-in options. Our experienced physicians will carefully review your medical records, symptoms, history, examination results, and blood tests to make an accurate diagnosis and prescribe the appropriate testosterone treatment or other hormones and supplements to help you regain your vitality. Your prescribed treatment will be conveniently delivered to your home or office, eliminating the need for inconvenient weekly office visits for injections. Throughout your treatment, our dedicated clinical advisors will provide continuous support, guiding you through the options and offering consultation during your follow-up testing. For a monthly fee of $199, you will receive comprehensive treatment, which includes:
  • Review of blood testing 2-3 times per year
  • Physician consultation
  • All medications, shipping, supplies, and treatments
Hormone Therapeutics offers a cost-effective, convenient, and private solution that eliminates the need for weekly office visits. We understand that one size does not fit all when it comes to hormone balancing solutions, which is why we develop personalized programs based on your examination, symptoms, history, and test results. Your tailored hormone balancing solution may include testosterone therapy, anastrazole, estrogen blockers, HCG, supplements, nutrition plans, and sleep/exercise recommendations. We are committed to working closely with you to help you regain the vitality you once enjoyed. Contact Hormone Therapeutics today, and let us help you rediscover the way you felt when you were at your best.

Testosterone Therapy in Hawaii

Hormone Therapeutics testosterone therapy, hormone balancing and other programs are available across Hawaii, including:
  • Honolulu testosterone

  • Oahu testosterone

  • Maui testosterone

  • Kauai testosterone

  • Hawaii testosterone

  • Molokai testosterone

  • Lanai testosterone

  • Niihau

  • Mililani

  • Pearl City

  • Kapolei

  • Kaanapali

  • Waimalu

  • Waikiki

  • Wailea

If you do not live in one of these cities we have a number of additional locations for you to get your blood tested at across Hawaiian islands that are listed below. Please contact us first to discuss your symptoms and our Physicians will order the specific blood tests with our partner that you need and they want to review based on your symptoms.  If you are not close to any of these facilities we also have the option of mailing you a home testing blood kit as well to administer in your own home or office.  Call now at 1-855-898-8898 or fill out the form on the right, and find out about these options or to set up your blood tests at one of these locations: Live well as you age well and improve your power, productivity and performance through our low testosterone treatment programs. Contact us today.

Testosterone Therapy in Hawaii

Hormone Therapeutics June 7th, 2023

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For men interested in testosterone replacement therapy (TRT), understanding the safety and storage of testosterone is crucial. In this blog, we will delve into the topic of crystalized testosterone, exploring its safety for use, the reasons behind testosterone crystallization, the impact of heat, humidity, and light on testosterone, storage recommendations, concerns, and how to reconstitute crystalized testosterone.

Is Crystalized Testosterone Safe for Use?

Crystalized testosterone poses concerns regarding its safety for use. When testosterone crystallizes, it forms solid particles or crystals that may obstruct the needle or cause discomfort during injection. These crystals can potentially lead to injection site reactions, such as pain, redness, and swelling. Moreover, they may affect the accuracy of dosing, compromising the effectiveness of TRT.

Why Does Testosterone Crystalize or Congeal?

Testosterone can crystalize or congeal due to various factors. Some common reasons include:
  1. Temperature fluctuations: Exposure to low temperatures can cause testosterone to crystalize. If the medication is stored in cold environments or subjected to temperature changes, the risk of crystallization increases.
  2. Injection technique: Improper injection techniques, such as injecting cold testosterone directly into the muscle, can contribute to the formation of crystals.
  3. Sterile oil carriers: Testosterone injections often contain oil-based carriers, and certain types of carrier oils have a higher likelihood of causing crystalization.
  4. Purity of testosterone: Impurities or contaminants in the testosterone formulation can contribute to the crystallization process.

Do Heat, Humidity, and Light Affect Testosterone?

Yes, heat, humidity, and light can affect the stability of testosterone. Elevated temperatures, excessive humidity, and prolonged exposure to light can degrade the testosterone molecule, potentially leading to crystalization. It is essential to store testosterone in appropriate conditions to maintain its integrity and effectiveness.

Testosterone Storage Recommendations and Concerns

To ensure the stability and safety of testosterone, consider the following storage recommendations and concerns:
  1. Temperature control: Store testosterone in a cool, dry place at a controlled room temperature, typically between 68°F and 77°F (20°C and 25°C). Avoid storing it in extreme temperatures, such as refrigeration, as it can lead to crystal formation.
  2. Protect from light: Keep testosterone away from direct sunlight or strong artificial light, as exposure can degrade the medication.
  3. Sealed containers: Store testosterone in tightly sealed containers to prevent moisture absorption, which can impact its stability.
  4. Avoid freezing: Freezing testosterone can increase the risk of crystal formation, so it is crucial to prevent exposure to freezing temperatures.

How to Reconstitute Crystalized Testosterone

If testosterone has crystalized, it may require reconstitution before use. Follow these general steps to reconstitute crystalized testosterone:
  1. Warm the vial: Gently warm the vial by placing it in warm water for a few minutes. Do not use hot water or microwave the vial, as excessive heat can degrade the medication.
  2. Gentle agitation: After the vial has reached a suitable temperature, gently swirl or rotate it to dissolve the crystals. Avoid shaking vigorously, as it may introduce air bubbles.
  3. Inspection: Once the crystals have dissolved, inspect the solution for any particles or debris. If any remain, avoid using the medication and consult a healthcare professional.
  4. Follow professional guidance: Always consult your healthcare provider for specific instructions on reconstituting crystalized testosterone

Is Crystalized Testosterone Safe? Exploring Testosterone Replacement Therapy Concerns

Hormone Therapeutics April 26th, 2023

Posted In: Testosterone Therapy

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When we talk about testosterone myths, this topic has its share of a bad rap as the “aggression” hormone that’s somehow the “root cause” of at least the majority of male-dominated social violence. While the absolutely invaluable evolutionary necessity of testosterone, along with its many evident positive effects, is indeed a primarily male-driven hormone that aff­ects men in many of the ways we’ve previously discussed, it’s completely backwards logic to “blame” testosterone for the complex problem of societal violence (or the lack thereof for any absence of same). In the US, we have also been raised to view “Steroids” through the lens of sports abuse and cheaters watching East German Olympians in the 80s and 90s, issues with Pro Wrestlers and sad stories from steroid abusers like Lyle Alzado. Steroids have certainly seemed like a very unhealthy lifestyle choice. Things are diff­erent today as physicians and scientists have a much better understanding of the benefits of living with a fully functioning endocrine system. 100 years ago the average life span was 48 and today it is 78 years. Many areas of the body do not hold up over time as well as others and require assistance like eye glasses, hearing aids or Lipitor. The same is true with balancing and optimizing the endocrine system. We now understand that a properly balanced endocrine system leads to lower incidence of prostate cancer, stroke, heart attack and mortality.  

Busted Testosterone Myths

So let’s take a clear-eyed look at a few of the testosterone myths that are at best based on specious reasoning and at worst, they’re almost completely devoid of scientific examination and study:  

Testosterone Myths #1: Testosterone Increases Lead to Prostate Cancer

This proverbial “old wives tale” began with a single study all the way back in 1941 that has since been roundly and soundly disproved many times over (multiple studies). We now know that men with normal testosterone levels have a lower incidence of prostate cancer than men with low levels. We also know that men supplemented from low testosterone levels to normal testosterone levels also have lower incidence of prostate cancer. If you are already undergoing treatment for a prostate condition, it’s always best to consult with your physician and inadvisable unless specifically guided to do so.  

Testosterone Myths #2: Increased Testosterone Leads to Violent Behavior

There is absolutely no empirical scientific evidence whatsoever to suggest that an all-natural increase in your testosterone level will lead to any violent or anti-social behavior. In fact, recent studies have shown that healthy social assimilation in all males is strongly linked to higher levels of testosterone, in comparison with males with lower levels. Of course random acts of violence committed by males addicted to anabolic steroids (commonly referred to as “roid rage”) has contributed to the complete fallacy that a natural increase in testosterone is somehow connected to this unfortunately all too common side-eff­ect of steroid drug abuse. To be perfectly clear- An all-natural increase in testosterone will have no negative e­ffect regarding violent behavior and will almost certainly lead to a much greater possibility of pro-social behavior and positive social success in all males.  

Testosterone Myths #3: Any Testosterone Increase Will Create Personal Social Conflict

Much like the previous example, this myth simply does not stand up under scrutiny. To the contrary, numerous scientific studies have shown that due to the measurable decrease in both concentration and libido associated with low levels of testosterone, men suffering from this condition are much more inclined to become socially frustrated and, as a result, are much more susceptible to bouts of clinical depression and accompanying depressive, anti-social behaviors. A properly high level of testosterone, on the other hand, leads to much more properly adjusted mood management and an overall more satisfied, successful and social male!  

Testosterone Myths #4: Testosterone Treatment increases Cardiovascular Risk

A Swedish study tested the hypothesis that serum total testosterone and sex hormone-binding globulin (SHBG) levels predict cardiovascular events in elderly men. The study found that supplementing, and maintaining, testosterone reduces cardiovascular risks when the levels were maintained above 550ng/dl. The study also found negative correlation between testosterone levels are type 2 diabetes risk.  

Contact us

If you’re seeking effective solutions for low testosterone levels, we’re here to help. Our specialized team is dedicated to addressing the unique needs of men dealing with low T. Whether you’re experiencing symptoms like fatigue, decreased libido, or mood swings, our tailored treatments are designed to restore vitality and well-being. Reach out to us today to schedule a consultation and take the first step towards reclaiming your optimal health. Don’t let low testosterone hold you back from living life to the fullest – contact us today for personalized care and support.

5 Busted Myths about Testosterone Treatment

Hormone Therapeutics April 19th, 2023

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The proper, healthy Man Diet is absolutely key to not only good, sustainable health and longevity, but also to maintaining a viably productive and powerful testosterone level. And we say Man, because the nutritional facts are that we males require a distinctly di­ffering amount of similar foods than the fairer sex, while also requiring a diff­ering variety of the best testosterone boosting foods for our optimal testosterone health. Top 7 Best Testosterone Boosting Foods Of course our Top 7 Superfoods and testosterone boosting foods are healthy and nutritious for everyone, but men in particular should pay special attention. Introduce these foods to your diet regimen, and you’ll feel the results right away.

Garlic

This Old School herb and Paleo-Superfood is perhaps one of the healthiest overall ingredients you can add to any diet regimen. Excellent as an immune system booster, garlic is an all-natural additive that has been shown to boost testosterone levels. In addition to its many health benefits, garlic is just plain delicious! Pills and powders are OK, but eating real garlic is best.

Coconuts

A key source of healthy monounsaturated fats, the delicious coconut will help boost your testosterone levels without packing on the blubber. In addition, you need not worry over any negative cardiovascular eff­ects from this hard-shelled, hairy nutrition monster. In smoothies, with desserts, in milks, coconuts are a reliable testosterone booster. And don’t forget coconut oil as a cooking additive!

Avocados

A very simple equation is less cholesterol equals more testosterone, and the awesome avocado is a full of cholesterol-busting good fats that will allow the testosterone to grow, as well keep your arteries in good working order.

Grapes

Grape skins are loaded with all-important resveratrol (a plant-based polyphenol), which plays a crucial role in overall sperm health and motility with a corresponding increase in Testosterone levels. In addition, emerging research is finding that resveratrol, taken in large amounts, just may be a longevity super-additive. So eat grapes and live longer and healthier.

Red Meat

A very simple equation is less cholesterol equals more testosterone, and the awesome avocado is a full of cholesterol-busting good fats that will allow the testosterone to grow, as well keep your arteries in good working order.

Honey

An excellent sugar substitute, honey is loaded with nitric oxide and boron, an important testosterone boosting mineral. Nitric Oxide is the key ingredient to many ED drugs as it dilates the blood vessels and promotes better blood flow for an erection.

Eggs

As we previously mentioned, the Omega-3 rich egg is also a protein powerhouse and a sure testosterone firecracker! Here is one extra one that doesn’t boost testosterone but helps you manage your Estrogen levels!! Cabbage is rich in indole-3-carbinol, a metabolic chemical that e­ffectively flushes any floating estrogen from your system and as a result, lets your testosterone run wild. It doesn’t matter if your tastes run to kimchi or corned beef and cabbage. Just get that leafy goodness in you!

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If you’re ready to increase your testosterone levels, contact us today to schedule a free consultation.

Top 7 Best Testosterone Boosting Foods

Hormone Therapeutics April 18th, 2023

Posted In: Health & Wellness, Testosterone Therapy

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Naturally increasing your testosterone level is a vital highway to health and well-being but if you’re currently stuck in life’s traffic and can’t seem to get to the testosterone on-ramp, here is a list of simple yet eff­ective top natural testosterone booster practices or hacks that will go a long way to increasing (and maintaining) your Testosterone Levels for life.

Natural Testosterone Booster #1: Sleep In

We all know it’s healthy to get a solid 6-8 hours of sleep each night, but did you know just how important it is to your testosterone levels? Science has shown again and again that adequate sleep is absolutely crucial to your body’s recovery from the physical stresses of the day. Other studies have shown that sleeping less than 6 hours per night inhibit testosterone replenishment and muscular growth. This is why testosterone levels peak when you wake up and are lowest right before you fall asleep. If you have trouble sleeping, we recommend turning o­ff your computer and setting aside that tablet an hour before bed.

Natural Testosterone Booster #2: Don’t Push Your Workout Too Hard

Although most people have a natural inclination to push themselves and go all-out during exercise, it is possible to overdo it. The intensity and duration of your workouts should be appropriate for your age and physical condition. As we age, our bodies respond di­fferently to intense workouts. The physical stress of too much exercise can actually have a detrimental eff­ect on our bodies, including testosterone levels. This phenomenon is known as overtraining and leads to increased risk of chronic injury and up to a 40% decrease in testosterone levels.

Natural Testosterone Booster #3: HIIT for Power

One way to maximize the e­ffects of your workouts while avoiding the risk of overtraining is High Intensity Interval Training, or HIIT. During your workouts, alternate short bursts of fast, intense activity with resting periods of more relaxed activity. For example, alternate sprints with walking or slow jogging. The intervals can be very short depending on your condition, and usually a 2:1 ratio of high to low intensity is best.

Natural Testosterone Booster #4: Eat Your Eggs

Protein is vital to testosterone growth and good, old-fashioned eggs are loaded with protein power, Omega-3 oils, T-Healthy zinc and huge levels of HDL (“good” cholesterol), that are essential for testosterone building. Two eggs per day is plenty, and toss the butter and margarine. Olive oil is always preferred!

Natural Testosterone Booster #5: Cut the Sugar

That’s right, dump refined sugar right now, in all its forms! When blood sugar levels spike (like after you chug that energy drink) testosterone levels correspondingly decline (as much as 20-30%). If you’re riding the roller-coaster of refined sugar, you’re wreaking continuous havoc on your testosterone levels. Do yourself a favor and toss the sweets and sodas!

Natural Testosterone Booster #6: Moderate your Booze Intake

Few things in life are more satisfying than a cold brew after a hard day’s work or workout. But excessive alcohol binges lower the body’s growth hormone levels even as they increase your cortisol levels, a double whammy of a testosterone hit.

Natural Testosterone Booster #7: Hit the Weights

In addition to your HIIT training, a reasonable regimen of weight training is an absolutely proven factor in reliably increasing your testosterone levels. In addition to its many other benefits (increased strength/muscle mass/flexibility, etc.), a recent Baylor University Research Study found that, in all subjects, testosterone levels peaked at only 48 hours post-weight training workout.

Natural Testosterone Booster #8: Go Outside

Moderate and healthy exposure to the sun, that all-important source of Vitamin D (just 15-20 minutes per day will do the trick) can provide a rocket boost your testosterone levels. Of course, the prudent use of an SPF sunscreen is advised. We need sunlight every day to maintain levels of Vitamin D, testosterone, and our good mood.

Natural Testosterone Booster #9: Dig into Good Fats

Good fats, on the other hand, like Omega-3 loaded fish, peanuts and avocadoes, are a powerhouse source of naturally testosterone boosting nutrition that will also provide all the clean energy that you need to burn during your day, and night.

Natural Testosterone Booster #9: Root for That Home Team

Humans are competitive and social animals, and indulging our love of sports, even vicariously on TV, gives us a great mental boost that can trigger testosterone increase. Studies have shown that testosterone levels can increase by as much as 20%, just by watching your team win. Go ahead and host that Monday Night Football party and feel free to throw on that jersey and cheer along. It’s healthy!

Natural Testosterone Booster #9: Rev Up the Romance

Sex, love, and romantic relationships have all kinds of great e­ffects on the mind and body. Testosterone is a sex hormone, after all, so of course levels increase when we’re really feeling it with someone. The benefits of healthy sex life will magnify the quality of your all-natural testosterone increase. Contact us today for more information.

11 Top Natural Testosterone Booster Practices

Hormone Therapeutics April 13th, 2023

Posted In: Testosterone Therapy

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A host of human hormone research studies have demonstrated that, in order to improve health and naturally increase testosterone levels, it must go hand-in-hand. The hard part of sifting through all of that complex research is that it’s often difficult to tell the cart from the horse. Health and Testosterone are so closely linked in men that it’s hard to see when low T causes poor health, or when poor health causes low T. Do we become healthier when we naturally increase testosterone levels, or by making positive lifestyle changes, do our bodies naturally increase testosterone levels? One thing that is clear, though, is that by taking manageable steps to naturally increase your testosterone, you’re putting yourself into a Win/Win situation. These lifestyle choices are just good health advice, and they also increase your T. We have also seen a scientific study of 83,000 US veterans over a 15 year period assessing the benefits of Testosterone Therapy. This study showed that US veterans with low testosterone, supplemented under Physician guidance back to normal levels have lower incidence of heart attack, stroke, prostate cancer and mortality. Here are our Top Seven reasons to naturally increase testosterone levels that will undoubtedly make you a much happier and healthier Man (increasing testosterone does help with all of the symptoms and issues caused by Low T.

Increase Muscle Mass and Overall Strength

There is no doubt that an increase in testosterone will positively impact your entire muscular system by increasing crucial muscle protein synthesis that contributes directly to muscular growth. An upgrade for your muscular system, at any and every age, will naturally lead to a healthier, more confident and capable you.

Increase Overall Heart Health

The heart is the single most important muscle in your body. An increase in testosterone will not, by itself, lead to the prevention of cardiovascular disease, but the direct benefits derived from naturally increasing your Testosterone level will lead directly to more sustainable cardiovascular health if your physician monitors and manages the patients red blood cell count and hematocrit levels.

Decrease Your Body Fat Percentage

Every medical study has proven that men su­ffering from obesity have a consistently lower-than-average testosterone level (and coinciding above-average estrogen levels) and there are clear reasons for this. When our testosterone levels decrease, insulin and glucose regulation decreases accordingly as the body’s natural ability to metabolize fat also declines. Testosterone levels play a crucial role in the body’s insulin and glucose regulation as well as the body’s ability to metabolize fat.

Fortify Your Skeletal System

As we age, men can suff­er from the debilitating e­ffects of osteoporosis but testosterone is an often overlooked health ingredient that plays a significant factor in overall bone density and strength. Testosterone is a key component in e­ffective bone mineralization and resorption, increasingly important as we age and our bones tend to lose a degree of density.

Reignite the Libido

The hard fact is that the primary function of testosterone is as a vital reproductive hormone. It returns desire as well as sexual function.

Cognitive Ability

Testosterone helps regulate cortisone, which is a stress hormone, and a­ffects the efficiency of our brain’s neurotransmitters. When men suff­er from decreased testosterone levels they lose some ability to eff­ectively regulate cortisol levels, which can cause neurotransmitters malfunction and lapses in memory.

Delay, Decrease or O­ffset Eff­ects of Alzheimer’s

Alzheimer’s and dementia are most frequent in 65+ men often caused by Andropause. In addition, a healthy testosterone level is a distinct competitive advantage in the game that we call “life”. Feel the way you used to feel and improve your drive, confidence, energy, look, outlook, sexual interest and function while living a healthier life.

Hormone Therapeutics Physician Guided Testosterone Replacement Therapy

These are all improvements you can achieve through natural means. Natural means will increase testosterone levels, however, they will not always optimize your levels to where you feel the way you used to feel for reasons including hypogonadism, aging, health conditions and more. These are great healthy ways to live your life, however, the expert Hormone and Testosterone physicians at Hormone Therapeutics can put you on a proper Testosterone and Hormone Replacement Therapy program. Hormone Therapeutics will assess your symptoms and complete medical history. We will schedule your complete blood tests. We will interview you and then develop a program specifically for you. We will give you another blood test at the 6-8 week mark of treatment and also a 24 point self-evaluation of the progress against the symptoms of low testosterone. After further blood testing and evaluation of your progress we can adjust your treatment as needed. The treatment could include supplemental testosterone, HCG to encourage your system to naturally produce more testosterone, estrogen blockers to manage your Estradiol : Total Testosterone ratio and optimize hormone balance. There are also many other factors and tests we can assess and other treatments we can consider depending on your unique situation. Always start with a natural approach to optimizing your health. Good clean living, a healthy diet, exercise and sleep patterns will go a long way to giving you the life and health you desire. Our Physicians are here to help you.

OPTIMIZE YOUR HEALTH!

Hormone Therapeutics will help you increase testosterone levels the natural way, working with you and getting you back to feeling how you remember feeling went you felt great! Contact us for a free evaluation.  

Top 7 Reasons to Naturally Increase Testosterone levels

Hormone Therapeutics April 13th, 2023

Posted In: Low T Info

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Do you keep noticing commercials about Low Testosterone symptoms, or Low T, and wonder what exactly they are talking about? Are you wondering if you have Low T? We have yet to meet anyone nearing 40, or older, who sees these commercials and can consistently say I never feel like that with the same pep I did when I was younger. For healthy men, testosterone peaks at age 19 and goes down about 1-2% a year for the rest of your life. We are living 64% longer today than we were just one century ago and different parts of our body age faster than other. An unbalanced or depleted endocrine system has so many men are suffering from the symptoms of Low Testosterone. . . but they don’t have to suffer from what so many people just write-off as normal aging.

What is Testosterone?

Testosterone is a naturally occurring and very potent hormone produced in large amounts by all males (and in much smaller amounts in females). Production begins in the womb and then gradually increases for weeks from birth. Initially, it fortifies the development of male genitalia, then gradually aff­ects every vital physiological system (muscular, circulatory, skeletal, reproductive, etc.) After reaching physical maturity, testosterone plays a major role in the healthy development of male sexuality. Testosterone levels drastically surge during the onset of puberty. Levels peak at 19, then level o­ and begin to drop by the mid-30s, by about 1% per year.

What are the Low Testosterone Symptoms or issues from Low T?

Except in cases of hypogonadism (medically low testosterone) when it occurs much earlier, most men begin to feel many of the symptoms of low testosterone by their 40s. It’s one reason why our physical and mental capabilities begin to diminish as we age, and it may even contribute to the following life and relationship altering conditions of Low T:
  • Loss of Muscular Mass and Strength
  • Reduction in Bone Density
  • Loss of Skin Elasticity
  • Hair Loss/Male Pattern
  • Baldness
  • Erectile Dysfunction
  • Depression
  • Fatigue
  • Loss of Concentration or Memory
  • Weight Gain
  • Gynecomastia
  • Hot Flashes
  • Lower Sex Drive
  • Urinary Problems
  • Sleep Problems
  • Irritability
  • Night Sweats
  • Hypogonadism
  • Adrenal Fatigue
  • Thyroid Health
There is a low testosterone syndrome called Irritable Male Syndrome, or IMS, that’s caused by low testosterone. It is not just having a low libido. This syndrome includes emotional withdrawal, lack of motivation, aggression, personality changes, and anxiety. Irritable Man Syndrome can also present in self-destructive activities including gambling, alcoholism and workaholism. Sound like you? Low testosterone a­ffects over 13.8 million men in the US. Many of these men are in their 30s and even 20s due to hypogonadism. Low T effects go beyond sex drive and mood. Testosterone deficiency increases the risk for cardiovascular disease, type 2 diabetes, and bone fractures. Low testosterone increases mortality risk. 800 men were followed for 50 years and the men with the lowest testosterone levels had a 33% greater chance of death, from all causes, than the group with the highest testosterone levels. Another study showed that men with low testosterone had 88% higher mortality levels than men with normal testosterone.

Wondering About Low T? Here are the Low Testosterone Symptoms You Should Know

Hormone Therapeutics April 13th, 2023

Posted In: Health & Wellness, Testosterone Therapy

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Do creatine and testosterone work? Understanding the Benefits and Risks of Creatine and Testosterone Replacement Therapy for Men’s Health

Testosterone Replacement Therapy (TRT) is a popular treatment option for men who experience symptoms of low testosterone, such as fatigue, low sex drive, and decreased muscle mass. Along with TRT, many men also explore various supplements to support their overall health and fitness goals. One such supplement that has gained significant attention in recently is creatine. Creatine is a naturally occurring compound found in small amounts in certain foods and is also available in supplement form. It is often used by athletes and fitness enthusiasts to enhance performance and build muscle. In this article, we will explore the benefits and risks of creatine, and whether it should be used along with TRT or on its own for optimal results.

What is Creatine and What Does Creatine Do?

Creatine is a nitrogenous organic acid that is produced naturally in the body by the liver, kidneys, and pancreas, and is also obtained from certain foods like meat and fish. It plays a crucial role in the production of adenosine triphosphate (ATP), which is the primary source of energy for muscle contractions. When creatine is ingested, it is stored in the muscles in the form of phosphocreatine, which can be rapidly converted into ATP during high-intensity exercise or physical activity.

Benefits of Creatine for Health:

  1. Muscle Building: One of the main reasons people use creatine is its potential to increase muscle size and strength. Research has shown that creatine supplementation can enhance muscle performance during high-intensity, short-duration activities like weightlifting and sprinting. It may also help to improve muscle recovery and reduce muscle damage, making it an attractive option for those looking to build muscle mass.
  2. Exercise Performance: Creatine has been shown to increase exercise performance, especially during short-duration, high-intensity activities. It has been found to help athletes generate more power and perform more repetitions during weightlifting, sprinting, and other similar activities.
  3. Brain Health: Creatine has also been found to have potential cognitive benefits. It is believed to improve cognitive function, memory, and attention, making it popular among students and individuals looking to enhance their cognitive performance.
  4. Cardiovascular Health: Some studies have suggested that creatine supplementation may have cardiovascular benefits, such as reducing blood pressure and improving endothelial function. However, more research is needed to fully understand the relationship between creatine and cardiovascular health.
  5. Bone Health: There is evidence to suggest that creatine may also have positive effects on bone health. Some studies have shown that creatine supplementation may increase bone mineral density, which could help improve overall bone health, especially in older individuals.
  6. Diet: Creatine is commonly found in meat and fish, and some individuals may choose to take creatine supplements as a way to ensure they are getting enough of this important nutrient, especially if they follow a vegetarian or vegan diet.
  7. Traumatic Brain Injury: Some studies have shown that creatine supplementation may have potential benefits for individuals who have suffered traumatic brain injuries. Creatine may help to reduce inflammation and oxidative stress in the brain, potentially aiding in the recovery process.

Risks of Creatine for Health:

  1. Digestive Issues: Some individuals may experience digestive issues, such as bloating, diarrhea, and stomach cramps, when taking creatine supplements. It is important to start with a low dosage and gradually increase it to avoid potential digestive issues.
  2. Kidney and Liver Health: There have been concerns about the potential impact of long-term creatine supplementation on kidney and liver health, as excess creatine is excreted by the kidneys and can put additional strain on these organs.

Creatine and Testosterone

Men with low testosterone levels may not be able to increase testosterone enough to improve symptoms of low T through diet and exercise alone. There are effective FDA-approved Testosterone Replacement Therapy protocols for men with low testosterone. If you suspect low T, schedule an appointment with our healthcare providers. You can also assess your T levels at home with Hormone Therapeutics.  If your tests reveal that you have low T, our team can discuss testosterone treatment options with you. Creatine has little effect on testosterone levels. Creatinine can improve athletic performance and muscle growth. Creatine can also help improve brain, bone, and cardiovascular health. Download our free eBook on How to Naturally Increase your Testosterone levels through diet, exercise, stress, sleep and lifestyle changes, or you can explore TRT with a physicians.

Do Creatine and testosterone work? A Comprehensive Guide for Men Exploring Testosterone Replacement Therapy and the Benefits and Risks of Creatine Supplementation

Hormone Therapeutics April 11th, 2023

Posted In: Health & Wellness, Low T Info, Testosterone Therapy

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